![]() ![]() ![]() “What expectations make sense for us right now? What do we want? Let’s set our intentions together and then meet them. It’s “I haven’t been able to live up to these expectations.” So if you’re setting yourself up for guilt with the wrong expectations, then reset them.” -Valorie Burton Sometimes you might have to repeat that request.” -Valorie Burton ![]() So I think it’s really important to get clear about what your expectations are and ask for them. In fact, the relationship can be so unbalanced that you know everything that’s a requirement for them and they might not know anything that’s a requirement for you. “Look, guilt trippers are great at stating their needs. So the question that you have to ask yourself is, ‘Is that true? Have I done something wrong?’ Because oftentimes, we haven’t actually done something wrong.” -Valorie Burton It’s a message that says either you’ve done something wrong or you feel like you’ve done something wrong. “Right now, you just might need more rest, a bit more grace, not only because of the direct impact of not being able to live life like you’ve lived it your entire life, but because the whole world is in this predicament.” -Valorie Burton ‘Should? Where’d you get that from? Whose expectation is that? Is that your values?’” -Valorie Burton “Whenever you’re using that word should, it’s a little warning sign. Thought-Provoking Quotes From This Episode: ![]()
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